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	<title>Lourdes&#039; Mia &#187; Filipino recipe</title>
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	<link>http://www.lourdesmia.com</link>
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		<title>Pork Ribs Caldereta Recipe &#8211; Nestle Club</title>
		<link>http://www.lourdesmia.com/pork-ribs-caldereta-recipe-nestle-club/</link>
		<comments>http://www.lourdesmia.com/pork-ribs-caldereta-recipe-nestle-club/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 07:04:29 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[caldereta recipe]]></category>
		<category><![CDATA[Chef tess]]></category>
		<category><![CDATA[Cooking show]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[filipino cooking]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino dish]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[foodtrip]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[how to cook Asian food]]></category>
		<category><![CDATA[kaldereta]]></category>
		<category><![CDATA[lasang pinoy]]></category>

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		<description><![CDATA[Video Description: Julius Maggi Kitchen&#8217;s chef, Ms. Tess Sutilo, demonstrates how to make Pork Ribs Caldereta. For more recipes, check out www.nestleclub.com.ph. Video Source: YouTube.com]]></description>
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<p>Video Description: Julius Maggi Kitchen&#8217;s chef, Ms. Tess Sutilo, demonstrates how to make Pork Ribs Caldereta. For more recipes, check out www.nestleclub.com.ph.</p>
<p>Video Source: YouTube.com</p>
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		</item>
		<item>
		<title>Chicken Pastel</title>
		<link>http://www.lourdesmia.com/chicken-pastel/</link>
		<comments>http://www.lourdesmia.com/chicken-pastel/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 02:14:32 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[Asian recipe]]></category>
		<category><![CDATA[chicken pastel]]></category>
		<category><![CDATA[Chicken recipe]]></category>
		<category><![CDATA[chicken video]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[filipino video]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Manila]]></category>
		<category><![CDATA[panlasang pinoy]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[pinoy]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[www.panlasangpinoy.com]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/chicken-pastel/</guid>
		<description><![CDATA[Video Description: How to cook Chicken Pastel the panlasangpinoy way www.panlasangpinoy.com Video Source: YouTube.com]]></description>
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<p>Video Description: How to cook Chicken Pastel the panlasangpinoy way www.panlasangpinoy.com</p>
<p>Video Source: YouTube.com</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pinoy Spaghetti</title>
		<link>http://www.lourdesmia.com/pinoy-spaghetti/</link>
		<comments>http://www.lourdesmia.com/pinoy-spaghetti/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:06:36 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[Asian recipe]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Chicken recipe]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[citta]]></category>
		<category><![CDATA[citta italia]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[filipino spaghetti]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happy ville]]></category>
		<category><![CDATA[happyville]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Manila]]></category>
		<category><![CDATA[panlasang pinoy]]></category>
		<category><![CDATA[panlasangpinoy]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[pinoy spaghetti]]></category>
		<category><![CDATA[recent]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[www.panlasangpinoy.com]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/pinoy-spaghetti/</guid>
		<description><![CDATA[Video Description: How to cook Pinoy Spaghetti the panlasangpinoy way www.panlasangpinoy.com Video Source: YouTube.com]]></description>
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<p>Video Description: How to cook Pinoy Spaghetti the panlasangpinoy way www.panlasangpinoy.com</p>
<p>Video Source: YouTube.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pancit Guisado</title>
		<link>http://www.lourdesmia.com/pancit-guisado/</link>
		<comments>http://www.lourdesmia.com/pancit-guisado/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 02:14:16 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[Asian recipe]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Bihon]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Chicken recipe]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[citta]]></category>
		<category><![CDATA[citta italia]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[fiesta]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happy ville]]></category>
		<category><![CDATA[happyville]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[long life]]></category>
		<category><![CDATA[Manila]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pancit]]></category>
		<category><![CDATA[pancit bihon]]></category>
		<category><![CDATA[panlasang pinoy]]></category>
		<category><![CDATA[panlasangpinoy]]></category>
		<category><![CDATA[pansit]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[pinoy]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[recent]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sarap]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[www.panlasangpinoy.com]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/pancit-guisado/</guid>
		<description><![CDATA[Video Description: How to cook Pansit Guisado the panlasangpinoy way www.panlasangpinoy.com Video Source: YouTube.com]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/WokHIbenKx4?f=videos&#038;app=youtube_gdata&#038;hl=en_US&#038;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WokHIbenKx4?f=videos&#038;app=youtube_gdata&#038;hl=en_US&#038;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" wmode="transparent" width="560" height="340"></embed></object></p>
<p>Video Description: How to cook Pansit Guisado the panlasangpinoy way www.panlasangpinoy.com</p>
<p>Video Source: YouTube.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bulalo</title>
		<link>http://www.lourdesmia.com/bulalo/</link>
		<comments>http://www.lourdesmia.com/bulalo/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 21:29:22 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[Asian recipe]]></category>
		<category><![CDATA[baka]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Bulalo]]></category>
		<category><![CDATA[Chicken recipe]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[citta]]></category>
		<category><![CDATA[citta italia]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happy ville]]></category>
		<category><![CDATA[happyville]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Manila]]></category>
		<category><![CDATA[panlasang pinoy]]></category>
		<category><![CDATA[panlasangpinoy]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[recent]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[www.panlasangpinoy.com]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/bulalo/</guid>
		<description><![CDATA[Video Description: How to cook Bulalo the panlasangpinoy way www.panlasangpinoy.com Video Source: YouTube.com]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/25IpyYYIA7Y?f=videos&#038;app=youtube_gdata&#038;hl=en_US&#038;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/25IpyYYIA7Y?f=videos&#038;app=youtube_gdata&#038;hl=en_US&#038;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" wmode="transparent" width="560" height="340"></embed></object></p>
<p>Video Description: How to cook Bulalo the panlasangpinoy way www.panlasangpinoy.com</p>
<p>Video Source: YouTube.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Curry (Pinoy Style)</title>
		<link>http://www.lourdesmia.com/chicken-curry-pinoy-style/</link>
		<comments>http://www.lourdesmia.com/chicken-curry-pinoy-style/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 07:03:55 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[Asian recipe]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken curry]]></category>
		<category><![CDATA[Chicken recipe]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[citta]]></category>
		<category><![CDATA[citta italia]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking video]]></category>
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		<category><![CDATA[gata]]></category>
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		<category><![CDATA[www.panlasangpinoy.com]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/chicken-curry-pinoy-style/</guid>
		<description><![CDATA[Video Description: How to cook Pinoy Style Chicken Curry the panlasangpinoy way www.panlasangpinoy.com Video Source: YouTube.com]]></description>
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<p>Video Description: How to cook Pinoy Style Chicken Curry the panlasangpinoy way www.panlasangpinoy.com</p>
<p>Video Source: YouTube.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sapin-Sapin Recipe</title>
		<link>http://www.lourdesmia.com/sapin-sapin-recipe/</link>
		<comments>http://www.lourdesmia.com/sapin-sapin-recipe/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 07:02:08 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dls-csb]]></category>
		<category><![CDATA[dlscsbshrim]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Filipino culture]]></category>
		<category><![CDATA[Filipino dessert]]></category>
		<category><![CDATA[Filipino food]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[Filipino snack]]></category>
		<category><![CDATA[Filipino tradition]]></category>
		<category><![CDATA[kakanin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sapin]]></category>
		<category><![CDATA[sapin-sapin]]></category>
		<category><![CDATA[sapin-sapin recipe]]></category>
		<category><![CDATA[steamed pudding]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/sapin-sapin-recipe/</guid>
		<description><![CDATA[Video Description: An instructional video on making Sapin-sapin, a classic Filipino favorite, using local ingredients. Created by: Joseph Ricardo Casas III and Felice Marielle Pangilinan of FILCUI2 &#8211; H33B (ID 106) Disclaimer: 1. the ever patient makers by experience (namely every Filipino&#8217;s ancestor or late relative) deserve the credit for the creativity, resourcefulness and patience [...]]]></description>
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<p>Video Description: An instructional video on making Sapin-sapin, a classic Filipino favorite, using local ingredients. Created by: Joseph Ricardo Casas III and Felice Marielle Pangilinan of FILCUI2 &#8211; H33B (ID 106) Disclaimer: 1. the ever patient makers by experience (namely every Filipino&#8217;s ancestor or late relative) deserve the credit for the creativity, resourcefulness and patience in preserving our culture through recipes such as the Sapin-sapin. 2. the background music used comes from The Sims (PC game). We do not own the rights to these songs. Thank you for watching! <img src='http://www.lourdesmia.com/wp-content/plugins/tango-smileys-extended/tango/smile.png' alt='Smile' title='Smile' class='tse-smiley' height='16' width='16' /></p>
<p>Video Source: YouTube.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Roasted Vegetables Pinoy Style</title>
		<link>http://www.lourdesmia.com/pinoy-recipe-roasted-vegetables/</link>
		<comments>http://www.lourdesmia.com/pinoy-recipe-roasted-vegetables/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 02:16:04 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
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		<category><![CDATA[recipe roasted vegetables]]></category>
		<category><![CDATA[roasted vegetables]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/pinoy-recipe-roasted-vegetables/</guid>
		<description><![CDATA[Video Description: Visit www.pinoy-recipes.com for exact measurement of ingredients and for more mouthwatering Pinoy recipes. Join Us On Facebook www.facebook.com Follow Us On Twitter www.twitter.com Video Source: YouTube.com]]></description>
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<p>Video Description: Visit www.pinoy-recipes.com for exact measurement of ingredients and for more mouthwatering Pinoy recipes. Join Us On Facebook www.facebook.com Follow Us On Twitter www.twitter.com</p>
<p>Video Source: YouTube.com</p>
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		<title>How to Cook  Champorado (Chocolate Flavored Rice Porridge) Pinoy Style</title>
		<link>http://www.lourdesmia.com/pinoy-recipe-champorado-chocolate-flavored-rice-porridge/</link>
		<comments>http://www.lourdesmia.com/pinoy-recipe-champorado-chocolate-flavored-rice-porridge/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 21:26:01 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[champorado]]></category>
		<category><![CDATA[champorado recipe]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[how to cook champorado]]></category>
		<category><![CDATA[pinoy recipe]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/pinoy-recipe-champorado-chocolate-flavored-rice-porridge/</guid>
		<description><![CDATA[Video Description: Champorado is quite a popular Filipino recipe. Visit www.pinoy-recipes.com for more mouthwatering Pinoy recipe. This is rice porridge with chocolate flavor. This is usually served in the morning. When I was a kid, I ate this a lot because I like sweets. And it was really hard for me to eat breakfast because [...]]]></description>
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<p>Video Description: Champorado is quite a popular Filipino recipe. Visit www.pinoy-recipes.com for more mouthwatering Pinoy recipe. This is rice porridge with chocolate flavor. This is usually served in the morning. When I was a kid, I ate this a lot because I like sweets. And it was really hard for me to eat breakfast because I wanted to play as early as possible. So, mom would cook this just to make me eat breakfast. I like my champorado served cold and really thick. So what I usually do after cooking it is let it cool down and put inside the fridge for a few hours. It will get thicker as it cool down. Then when it&#8217;s cold enough for me, I would take some in a bowl and put a lot of milk or cream, whichever is available. As you all know, I am expecting my first baby, and I was diagnosed with gestational diabetes. I was so frustrated because I love sweets and my doctor specifically told me not to eat anything sweet. I have to go through a major diet change and boy it&#8217;s hard. I switched from white rice to brown rice. I tell you what, it was not bad at all. In fact, I am getting used to it. I even find brown rice to be a lot better that white rice when it comes to taste. That is why on this Pinoy recipe of champorado, I used the leftover brown rice. And instead of using sugar, I used the artificial sweetener. I was really tempted to use the chocolate milk, but I don&#8217;t want my sugar level to go up high again. And you know what? My healthy version of champorado is actually pretty good. The brown <b>&#8230;</b></p>
<p>Video Source: YouTube.com</p>
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		<title>How to Cook Breaded Pork Chops Pinoy Style</title>
		<link>http://www.lourdesmia.com/pinoy-recipe-breaded-pork-chops/</link>
		<comments>http://www.lourdesmia.com/pinoy-recipe-breaded-pork-chops/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 21:26:26 +0000</pubDate>
		<dc:creator>Mama Mia</dc:creator>
				<category><![CDATA[PINOY DISHES]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread crumb]]></category>
		<category><![CDATA[breaded pork chops]]></category>
		<category><![CDATA[coating]]></category>
		<category><![CDATA[Filipino recipe]]></category>
		<category><![CDATA[pinoy recipe]]></category>
		<category><![CDATA[pork chop]]></category>
		<category><![CDATA[pork chop recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[video source]]></category>

		<guid isPermaLink="false">http://www.lourdesmia.com/pinoy-recipe-breaded-pork-chops/</guid>
		<description><![CDATA[Video Description: If my pork chops were only bigger on this video, then I would probably call it pork chop especial. Visit www.pinoy-recipes.com for more mouth watering Pinoy recipe. And if you are like me who are tired of the ordinary fried pork chop then you must try this recipe. It is so easy to [...]]]></description>
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<p>Video Description: If my pork chops were only bigger on this video, then I would probably call it pork chop especial. Visit www.pinoy-recipes.com for more mouth watering Pinoy recipe. And if you are like me who are tired of the ordinary fried pork chop then you must try this recipe. It is so easy to make and taste good at the same time. It is very simple and does not require a lot of ingredients. Thats one thing I really like about this recipe. If you have a schedule as busy as mine, and you want to cook something fast and easy and at the same time delicious, then this is for you. Nunnie likes this recipe even on my first time making it. I can tell you that he just did not say it to please me because believe it or not, if he does not like what I cooked for him, then he will tell me and wont eat the food. Like the bagoong. He does not like it at all. He also does not like pork sinigang. So when he told me that he likes this fried pork with parmesan cheese and bread crumb coating, then I know that it is true. And I like it too. I like it with steamed rice and ketchup. This fried pork with coating is also a very flexible recipe. You can modify the ingredients according to your preference. In fact, you can dip it first with scrambled egg if you want. Although if you dip it with scrambled egg, then I suggest you use Panko bread crumb and deep fry that pork in oil. I bet you that would be good. In fact, now that I mentioned it, I am going to try it since we just got some Panko bread crumb and I <b>&#8230;</b></p>
<p>Video Source: YouTube.com</p>
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